The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. My mission is to help you heal. I want you to leave your session feeling better, but my priority is your overall health.
“Lazy man’s yoga” Focused on gentle stretching, joint movement and pressure to help realign, while relaxing the body. Thai Massage helps improve range of motion and stimulates circulation through stretching. This form of massage is practiced fully clothed, so you’ll want to wear flexible, loose clothing. Preferably long pants and sleeves. You will leave walking taller and moving easier.
Painless application of soft silicone cups to the skin for several minutes for therapeutic effects to soft tissue. Client may experience more relief in less time than manual massage.